Stress Less Over the Holidays

2:00 PM - 4:00 PM

Event Details

A holiday stress management workshop, presented by Cherity Machnick, Licensed Clinical Professional Counselor, will be offered by the Stickney Township Public Health District Behavioral Health Department at The Stickney-Forest View Public Library.
The goals of the workshop include defining stress, recognizing the sources of holiday stress, identifying stress indicators, learning stress reduction techniques and how to prevent holiday stress.

Event Type(s): Adult
Popular Services
(708) 749-1050

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