Chair Yoga with Joan Zigulich

1:00 PM - 2:00 PM

Event Details

Certified yoga instructor Joan Zigulich will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair.
Event Type(s): Senior (55+)
Popular Services
(708) 749-1050

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