Manage Your Stress

1:00 PM - 2:00 PM

Event Details

Running low on energy? Feeling overwhelmed? Learn how you can identify and manage your stress with help from the Alivio Medical Center. Licensed clinical professional counselor Yvette Ramirez will give tips on how you can overcome the many stressors that life presents us.

Register here:

Event Type(s): Adult
Age Group(s): Adult
Presenter: Yvette Ramirez
Ivan Sanchez
(708) 749-1050